Disease: Obesity is a condition in which the excessive fat is deposited on adipose tissue. This condition is mostly the result of intake of excess food than what your body needs. It might also result due to intake of too much of junk food. Obesity may lead to various heart, kidney,lever problems,heart failure, high blood pressure, diabetes, arthritis, gout and liver and gall-bladder disorders. Obesity can happen at any age and to either sex.
Symptoms: Obesity can be identified by the deposition of excess fat on tummy, bosom or buttocks area.
Natural Cure: Like most of your health problems, obesity can also be cured by following a healthy life style. A well balanced diet coupled with regular exercise can help you get rid of obesity completely. Food should be carefully chosen to provide all important nutrients yet with minimal calories.
Week 1: Most of the natural cure starts with detoxification of body, by undertaking a juice fast for 7-10 days. Lemon,grape fruit,cabbage, celery,orange and pineapple juices are found to be effective in detoxification for the treatment of obesity. This fast should be repeated after every 2-3 months till the desired weight loss is achieved.
Week 2 3- 4 days of all fruit diet in conjunction with 3-4 times daily of fresh fruit juices. You can take any fruit you like.
Week 3 Post week 3 you can start with regular diet barring everything mentioned in Avoid section below.
When you take the food you should
1) Chew your food as long as it swallows itself. The more the better
2) Eat only when you are hungry
3) Do not smoke immediately after meal. I would say do not smoke at all
To curb your desire for overeating you can use natural homeopathic medicine. Do not use any allopathic medicines as these medicine might do more damage than good. A good cure is one which allows to be a spoiled brat at times. This will not only satisfy your craving but also help you sustain your healthy life style. You can use Carb Control Nutrition Bar or Chocolate Chip Brownie instead of regular chocolates.
Recommended Products:Natural appetite medicine 
Avoid:
High calories food should be avoided all together. This includes cookies, cereal products, legumes,rich puddings beverages,sugar, syrup,cheese, chocolates, cream, ice-cream,cheese,bread, candy, cake.
