Swine flu has been the panic word for quite a while now. Almost 90000 people are estimated to die of swine flu only in US.
We got many requests to write about the natural cures for Swine flu. So here it is
Disease: Swine flu is a respiratory disease of pigs hence the name. It is caused by type A influenza viruses. The virus H1N1 has been known to spread from human to human. In the past this was limited to just 3 persons but this time it has spread a bit beyond control. First thing to understand here is that Swine flu is not fatal if detected on time. A little precaution and healthy lifestyle is all you need to fight this heavily dreaded disease.
Symptoms: The major challenge in diagnosing H1N1 patient is that most of the swine flu symptoms are similar to those of a normal flu. Here is the checklist that shows some common symptoms of swine flu. These symptoms does not warrant a case of swine flu but if anyone has these then it is time for him to be extra cautious.
. Difficulty in Breathing
. Pain in chest or Abdomen
. Sudden dizziness
. Sever or persistent vomiting
These are in addition to common flu symptoms which are
. Cough and cold
. Fever
. Chills
. Body ache
If you see one or more signs of these then it is time to see your GP and get your throat and nose swab tested for H1N1.
Natural Cure:
. Take plenty of clear fluids to avoid being dehydrated.
. take 2 pieces of garlic every morning with water
. Take 5-6 leaves of basil and a 1/2tea spoon of crushed ginger. Boil in in a 200 ml of water till the water remains half of its quantity. Drink this mixture 4-5 times a day
Precautions:
. Wear good quality N95 mask
. Wash your hands with alcohol based soap
. Use alcohol based sanitizer for you hands
Recommended Products:HandClens Alcohol based
Avoid:
.Getting in contact with person showing symptoms of flu
.Alcohol and smoking- they reduce your immunity and make you prone to virus attack
